Convenient at-home training catered to your specific needs. One-on-one, semi-private and small group sessions with a focus on yoga, Pilates, stretching and strength training. Contact me to schedule


"The magic happens the moment you roll out your yoga mat. At CorePower Yoga, see the difference between a workout that changes your body and one that changes your life." -CorePower Yoga

Join Lauren for C1, C2 (Vinyasa), Hot Power Fusion and Yoga Sculpt at the UWS location.


 "Consistently voted the best barre studio in New York, Physique 57 will rapidly transform your body. Every move and every minute counts here. If you can make it in the concrete jungle, you can make it through our workouts. Join us in studio today and see the visible results you (and your mirror) have been craving after only 8 classes." -Physique 57

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LAKE ESCAPE - Friday - Sunday, July & September 2019

ESCAPE TO TUSCANY - Monday - Saturday, August 26-31 2019